3 months ago

Yoga. - Free Online Library

As rejuvenating for the mind and soul as it is for the body,

yoga--one of the oldest and most popular activities the world

over--appeals to people of all ages, experience and fitness levels.

Not unlike martial arts, yoga joins read more...



3 months ago

The Winter Solstice Celebrations With Meditations, Decorations & Incense by Donna Oxley

The Winter Solstice Celebrations With Meditations, Decorations & Incense

by: Donna Oxley

Winter Solstice or Mid Winter comes around in the Northern hemisphere, or much of the Western World, on December 21st.

This is a magical read more...



4 months ago

Best Tips to Get in Shape

Best Tips to Get in Shape - Workout Program

Many people really want to get their body well-fitted and in-shape, but having a hard time maintaining on what diets to pick that would work for them. The following tips will help you start your w read more...



5 months ago

Top 100 Yoga Blogs | Psychology of Eating



Here are our picks forTop 100 YogaBlogs.Please enjoy! Here atThe Institute for the Psychology o read more...



6 months ago

RepHresh Vaginal Gel Approved in EU for Prevention and Treatment of Bacterial Vaginosis; Bacterial Vaginosis (BV) Is Commonly Mistaken for Yeast Infec

CEDAR RAPIDS, Iowa, January 5 /PRNewswire/ -- RepHresh Vaginal

Gel has been approved as a Class IIa medical device for the prevention

and treatment of bacterial vaginosis (BV) in the EU. Its

patent-protected formula adheres to read more...



7 months ago

Yoga Exercises



You gently place your body into yoga postures. Done correctly, there's very little chance of injury or muscle stress. A particular asana is not repeated dozens of times, nor are you ever encouraged to push yourself too much.

A yoga read more...



9 months ago

Koan Meditation by Sandra Markcrow

A Koan is a question or a puzzle given to a meditator to contemplate during a meditation session. The object is to think long and hard about the question and try to solve the puzzle. It does not matter whether you are right or wrong in your conclu read more...